8:00 – 9:00am – Check-in
9:00 – 10:00am – Classroom: We will be setting an intention for the day and talk through how to build a plan to reach your potential. This discussion will include goal setting, how to build an offseason and how to transfer to the field.
10:00-12:30pm – On field: This field session will be designed to focus on throwing mechanics, footwork and timing. We will be taking time to explain in detail what we are looking for and how the athletes can build habits from these learnings. Lots of throws and lots of catches.
12:30pm-2:00pm – Lunch (provided) & Classroom: This time will be spent diving deeper into how to execute an offense effectively as well and how to improve and measure parts of your game. We will also share the story of Jessie Rees and invest this time in finding ways for each athlete to make an impact in his community.